Move to Think and Think to Move

It is a common misconception that bears hibernate during the winter. While bears tend to slow down during the winter, they are not true hibernators.  It’s this “Grizzly Bear” behavior that some of us humans have in common; we slow down durning the winter months.  Where it might serve the Grizzly, it’s not something we […]

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Go Purple for Alzheimer’s & Brain Awareness Month

If my grandmother Emma had been a flower, she would have been one of those magnificent dinner plate dahlias like she grew in her garden.  She would have been her favorite color purple.  She would have taken first in show, a blue ribbon winner, at the state fair. I thought of her when the Alzheimer’s […]

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Contaminated Food

Did you know the Centers for Disease Control estimates 76 million people each year get sick by eating contaminated food?!  Older adults and children are considered most susceptible to foods contaminated by harmful bacteria and viruses which can cause a foodborne illness known as food poisoning.   Foodborne illness can occur within 24hours of eating contaminated […]

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Colder weather

Cold weather, like hot weather, can often catch people unprepared.  This is a good time to be reminded of what can happen when things cool down. Did you know that temperatures do not have to be below freezing for hypothermia to develop?  In cold weather, millions of older people risk developing hypothermia.  That means low […]

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Fall

Fall has arrived.  The word “fall” is on my mind and it conjures up all sorts of associations.  For example, “fall” connects to “harvest” in my brain.  As a result I’m imagining the cornucopia of my childhood filled with beautiful small pumpkins, gourds, nuts and colorful apples (I live in Minnesota).  It symbolizes Thanksgiving and […]

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Summertime

The change of seasons can trigger memories for people of all ages, particularly for older adults.  Reminiscing and retelling stories from the past is an important way to feel connected to important people even when those individuals may no longer be living.  One of the great ways we can “care” for those we care for […]

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Transitional Care

What is transitional care? Have you ever needed help with transportation and/or prescription pick-up during an illness or when being discharged from an outpatient surgery or hospital stay? During the time of recovery having in-home support is essential for managing the daily tasks of living. Having someone reliable and dependable to help with adequate hydration, nutrition, and ongoing support when following […]

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Testimonials

Testimonials are fascinating to read.  They are like windows into other people’s lives.   Because we all experience things differently why would we want to know about someone’s personal endorsement?  I’ll tell you why…it is because of our differences that the experiences of others, their commendations and recommendations, become relevant to our lives.  We find glimpses […]

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Post-Holiday Depression in Older Adults

As the holidays progress many older adults experience the unfolding of agitation, disappointment, and sadness.  Depending upon the age of a senior, which will rank them somewhere between older to oldest in their peer group and family unit, contributes to how their holidays unfold.  What roles they actively play can range from very important such […]

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Why elderly struggle to read fine print

Unique research into eye-movements of young and old people while reading discovers that word recognition patterns change as we grow older. Why older people struggle to read fine print – New study issued by University of Leicester Press Office on 22 November 2012 Psychologists from the University of Leicester have carried out unique eye tests […]

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