{"id":1751,"date":"2023-03-28T16:39:15","date_gmt":"2023-03-28T20:39:15","guid":{"rendered":"https:\/\/touchingheadev.wpenginepowered.com\/dayton\/?p=1751"},"modified":"2023-03-28T16:39:16","modified_gmt":"2023-03-28T20:39:16","slug":"companion-care-at-home-how-to-feel-younger-as-a-senior","status":"publish","type":"post","link":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/","title":{"rendered":"How to Feel Younger as a Senior"},"content":{"rendered":"
\n
There is no magical answer to feeling young when you enter your golden years. Like everyone, you will have good and bad days with your senior loved one. The most important thing you can do as a senior listens to your body. It\u2019s crucial to not push your body when it\u2019s in pain but challenge yourself when you can. There is a fine line, and this line is what will help your senior feel younger and more accomplished. The next thing a senior can do is have companion care at home<\/a> to help them set routines and provide companionship, making them feel much younger than they are. If you\u2019re looking for other ways to help your senior loved one feel younger, look at these tips below.<\/p>\n

Keep a Positive Outlook<\/h3>\n

A positive outlook on aging and life will help your seniors feel mentally and physically younger. On the other hand, having a negative outlook can make your life feel worse and even make you feel sick more often than those who have a positive outlook. When a senior is super negative, it can make them feel more stressed out and weaken their immune systems.<\/p>\n

Lose the Idea of Age<\/h3>\n

You\u2019ve heard it before, but age is really just a number. Allow your seniors to listen to their body and challenge it when they can and rest when they need to. Just because your mom or dad is 90 doesn\u2019t mean they can\u2019t go for walks and do yoga or other hobbies they love. If they have the energy to do something, encourage them to try it despite their age. Yardwork, hanging out with friends, and hobbies can keep your seniors feeling much younger than they are!<\/p>\n

Keep Busy<\/h3>\n

Boredom can be one of the number one things that makes a senior feel old. If they stop doing hobbies or stop hanging out with their families, it can be painful. However, keeping busy allows them to do things daily and keep to a routine that gives a senior the highest quality of life. Companion care at home<\/a> can help a senior keep busy and even take them to do things throughout the week.<\/p>\n

Work on Managing Chronic Conditions<\/h3>\n

When a senior feels ill or unwell, it can make a person feel older than they are. It puts their bodies in a state of stress, and it needs to be fixed. The best way to do this is to manage any conditions or go to a doctor to get medications. Managing physical health is a huge part of feeling young and maintaining energy levels.<\/p>\n

Keep Setting Goals<\/h3>\n

Having something to work towards will help a senior feel fresh, and once they complete each goal, they will feel accomplished. When a senior stops setting goals, they may feel like they have nothing to work for or live for, so it\u2019s crucial to set goals each month. Companion care at home can help seniors find things to focus on and help integrate them into a seniors routine. They may also keep you updated with what a senior is working on so you can help them out more.<\/p>\n

If you are considering companion care at home in West Carrollton, OH<\/a>, for an aging loved one, please contact the caring staff at Touching Hearts At Home of Dayton today at 937-870-2015<\/a>.<\/strong><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

There is no magical answer to feeling young when you enter your golden years. Like everyone, you will have good and bad days with your senior loved one. The most important thing you can do as a senior listens to your body. It\u2019s crucial to not push your body when it\u2019s in pain but challenge […]<\/p>\n","protected":false},"author":8,"featured_media":1753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102,144,71],"tags":[206,216,217],"class_list":["post-1751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits-of-home-care","category-living-independently","category-socialization-and-seniors","tag-aging-in-place","tag-companion-care-at-home-in-west-carrollton-oh","tag-senior-living"],"acf":[],"yoast_head":"\nCompanion Care at Home: How to Feel Younger as a Senior<\/title>\n<meta name=\"description\" content=\"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Feel Younger as a Senior\" \/>\n<meta property=\"og:description\" content=\"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/\" \/>\n<meta property=\"og:site_name\" content=\"Touching Hearts at Home of Dayton & Springfield, OH\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-28T20:39:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28T20:39:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1068\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thahdayton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"thahdayton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/\",\"url\":\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/\",\"name\":\"Companion Care at Home: How to Feel Younger as a Senior\",\"isPartOf\":{\"@id\":\"https:\/\/touchinghearts.com\/dayton\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr\",\"datePublished\":\"2023-03-28T20:39:15+00:00\",\"dateModified\":\"2023-03-28T20:39:16+00:00\",\"author\":{\"@id\":\"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/6c6f0b7d58cf925a2f2553cdced7f8ca\"},\"description\":\"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage\",\"url\":\"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr\",\"contentUrl\":\"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr\",\"width\":1600,\"height\":1068,\"caption\":\"Companion Care at Home in West Carrollton OH\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/touchinghearts.com\/dayton\/#website\",\"url\":\"https:\/\/touchinghearts.com\/dayton\/\",\"name\":\"Touching Hearts at Home of Dayton & Springfield, OH\",\"description\":\"We value the people we serve, and those who serve them.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/touchinghearts.com\/dayton\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/6c6f0b7d58cf925a2f2553cdced7f8ca\",\"name\":\"thahdayton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fcd8fef86cc1056eb3b635b7061df3f2ee5f6511fabfe9b0fe546c791692bb97?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fcd8fef86cc1056eb3b635b7061df3f2ee5f6511fabfe9b0fe546c791692bb97?s=96&d=mm&r=g\",\"caption\":\"thahdayton\"},\"sameAs\":[\"https:\/\/touchinghearts.com\/dayton\"],\"url\":\"https:\/\/touchinghearts.com\/dayton\/blog\/author\/thahdayton\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Companion Care at Home: How to Feel Younger as a Senior","description":"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/","og_locale":"en_US","og_type":"article","og_title":"How to Feel Younger as a Senior","og_description":"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!","og_url":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/","og_site_name":"Touching Hearts at Home of Dayton & Springfield, OH","article_published_time":"2023-03-28T20:39:15+00:00","article_modified_time":"2023-03-28T20:39:16+00:00","og_image":[{"width":1600,"height":1068,"url":"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg","type":"image\/jpeg"}],"author":"thahdayton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"thahdayton","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/","url":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/","name":"Companion Care at Home: How to Feel Younger as a Senior","isPartOf":{"@id":"https:\/\/touchinghearts.com\/dayton\/#website"},"primaryImageOfPage":{"@id":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage"},"image":{"@id":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage"},"thumbnailUrl":"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr","datePublished":"2023-03-28T20:39:15+00:00","dateModified":"2023-03-28T20:39:16+00:00","author":{"@id":"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/6c6f0b7d58cf925a2f2553cdced7f8ca"},"description":"Companion Care at Home in West Carrollton OH: There is no magical answer to feeling younger in your golden years, but these tips can help!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/touchinghearts.com\/dayton\/blog\/companion-care-at-home-how-to-feel-younger-as-a-senior\/#primaryimage","url":"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr","contentUrl":"https:\/\/touchinghearts.com\/dayton\/wp-content\/uploads\/sites\/47\/2023\/03\/bigstock-Senior-Woman-Meditating-On-Yog-441810449.jpg?wsr","width":1600,"height":1068,"caption":"Companion Care at Home in West Carrollton OH"},{"@type":"WebSite","@id":"https:\/\/touchinghearts.com\/dayton\/#website","url":"https:\/\/touchinghearts.com\/dayton\/","name":"Touching Hearts at Home of Dayton & Springfield, OH","description":"We value the people we serve, and those who serve them.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/touchinghearts.com\/dayton\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/6c6f0b7d58cf925a2f2553cdced7f8ca","name":"thahdayton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/touchinghearts.com\/dayton\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fcd8fef86cc1056eb3b635b7061df3f2ee5f6511fabfe9b0fe546c791692bb97?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fcd8fef86cc1056eb3b635b7061df3f2ee5f6511fabfe9b0fe546c791692bb97?s=96&d=mm&r=g","caption":"thahdayton"},"sameAs":["https:\/\/touchinghearts.com\/dayton"],"url":"https:\/\/touchinghearts.com\/dayton\/blog\/author\/thahdayton\/"}]}},"_links":{"self":[{"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/posts\/1751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/comments?post=1751"}],"version-history":[{"count":0,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/posts\/1751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/media\/1753"}],"wp:attachment":[{"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/media?parent=1751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/categories?post=1751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/touchinghearts.com\/dayton\/wp-json\/wp\/v2\/tags?post=1751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}