Our skin experiences major changes as we age, becoming thinner, more delicate, and less able to defend itself. Because of this, skin care is more crucial than ever, especially for seniors. Seniors can gain vital…

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Your loved one may love to eat, this is a great sign, food gives them the nutrients they need to thrive while aging in place. Eating, mealtimes, and food will play a huge role in…

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Simply put, blood pressure is how hard your blood is circulating against the blood vessels in the body, mostly around your heart. Anything too high or too low can be a serious cause for concern.…

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