The importance of maintaining one’s health increases with age. A fully stocked medicine cabinet is one way seniors can maintain their well-being. It might be difficult, though, to know what supplies to have on hand…
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Although seniors should be moving as much as possible, there are times when it is just not possible. They may have had physical conditions that prohibit them from moving as much as they want or…
Read MoreLife with Alzheimer’s disease affects a person’s ability to experience life in the way that they did in the past. Time, place, and routine all end up impacted, especially as Alzheimer’s disease progresses. Simple daily…
Read MoreKeeping up physical strength becomes more crucial for general health and wellbeing as we get older. A healthy lifestyle must include strength training since it increases bone density, muscular mass, and functional independence. Strength training…
Read MoreIt’s normal to feel more stressed, anxious, and worried as we get older. But there comes a time when too much stress, anxiety, and worry are simply too much. In fact, these issues can keep…
Read MoreCold weather brings some different challenges for aging adults, especially around respiratory health. Many people believe that it’s the cold weather that makes respiratory illness more common, but it’s actually the fact that people are…
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