How Being Lonely Can Impact Your Mom’s Health
Having in-home care can help reduce the risk that your mom will suffer loneliness and from health problems like these…
Volunteering helps others, but it also helps you and your parents. When you volunteer, there are several things it does to help you. Here are six of the benefits volunteering gets you.
Unites a Family
Volunteering together helps your family bond. While you may all have different interests and personalities, volunteering is something you all have in common. That helps you form a bond. It helps grandchildren bond with grandparents. It helps you bond with your kids and parents.
Makes It Easier
When you’re single, you may want to volunteer but doing it alone feels uncomfortable or awkward. If you volunteer as a family, you have people you know with you. That makes it a little less awkward.
Helps With Anxiety and Depression
Helping out gives you a sense of satisfaction and pride. You’ve been useful and aided someone with your skills. That helps boost your confidence. It makes you feel worthwhile, which helps combat feelings of worthlessness. This feeling of well-being is especially noted when people volunteer to work in settings where they’re helping animals.
Boosts Social Skills
Working with others as you help out boosts your social skills. You must communicate and cooperate. Even if the tasks are done independently, you’re still going to have to follow directions, ask questions, and share updates on what’s been done.
Provides Connections
When you volunteer, you connect with other people. That gives your parents the chance to make friends and socialize. For you and your children, connections can help you at work and at home. You’ll make friends, too, but you may form business connections that help you land new clients, find a new job, or meet a new contractor for household repairs.
Increases Feelings of Happiness
A study at the London School of Economics found that volunteering makes people feel happier. Seven percent of the participants rated themselves as “very happy” after volunteering once a month. The number increased to 12 percent when they volunteered two or three times a month. The number went up even more for weekly volunteers.
Counts as Exercise
Thirty minutes of activity is the recommended amount of exercise. Volunteering isn’t often thought of as being exercise, but it can be. Volunteering for an agency like Habitat for Humanity involves lifting lumber and physical activities like painting, hammering, and cleaning.
When you’re not volunteering as a family, elderly care keeps your parents from feeling lonely. They have caregivers providing companionship. They also have the help they need to remain confident and independent at home. One call to an elderly care representative gives you the information you need to make arrangements.
Sources:
https://www.wcsu.edu/community-engagement/benefits-of-volunteering/
If you are considering elderly care in Live Oak, FL, for an aging loved one, please contact the caring staff at Touching Hearts Home Care. Call today: 352-225-3727.
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