Walking is fantastic exercise for people of all ages, including seniors. But there is a lot of confusion about how much walking is the absolute right target amount. Turns out, there may not be a…
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March 31 – April 2 is American Crossword Puzzles Week. Crossword puzzles are great for all ages and are a wonderful way to boost brain health. They offer seniors a great way to engage and…
Read MoreFor so many seniors, aging in place is the only way they want to move forward in terms of their living situation. It turns out that there are lots of benefits for seniors in remaining…
Read MoreMemory declines gradually with age, but that doesn’t mean seniors need to accept it. For many, using crossword puzzles, Sudoku, and memory games is the key to keeping their cognitive functioning sharp, and while those…
Read MoreCommon Oral Health Issues for Aging Adults
Good oral hygiene matters for everyone, but seniors might have more trouble with the habits and activities that maintain oral health. When family caregivers understand more about the possible oral health issues seniors face they…
Read MoreUnderstanding the signs that seniors need more help isn’t always a black and white situation. Family caregivers may need to look for signs that seem subtle at first, but there are also some obvious signs…
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