{"id":1723,"date":"2022-08-31T08:30:00","date_gmt":"2022-08-31T12:30:00","guid":{"rendered":"https:\/\/touchingheadev.wpenginepowered.com\/nyc\/?p=1723"},"modified":"2022-08-31T15:46:08","modified_gmt":"2022-08-31T19:46:08","slug":"6-benefits-of-drinking-more-tea-for-seniors","status":"publish","type":"post","link":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/","title":{"rendered":"6 Benefits of Drinking More Tea for Seniors"},"content":{"rendered":"
\n
You can\u2019t beat tea for its hydration properties, but there are lots of other reasons your elderly family member may want to increase her tea intake, too. Many different societies around the world rely on tea for a host of reasons related to both mental and physical well-being.<\/p>\n

Here are just a few of the reasons your elderly family member might want to think about having more tea.<\/p>\n

Tea Can Be a Social Beverage<\/h2>\n

When most people think about social beverages, they might think of alcoholic drinks. But it\u2019s also extremely common to share tea with a visitor. Companion care at home<\/a> can sip tea with your senior on a regular basis, helping her to have the socialization she needs and enjoy a tasty drink. Spending time with companion care at home<\/a> is also a great way for you to keep up with how your senior is really doing.<\/p>\n

Tea Can Have Calming Effects<\/h2>\n

Many types of tea can help your senior to relax and feel calmer. This is true of herbal blends, but also of green tea, which contains slightly higher concentrations of l-theanine, a calming amino acid. Drinking teas that are higher in l-theanine can help your senior to be able to relax a little more easily.<\/p>\n

Some Teas Can Help with Brain Health<\/h2>\n

Lots of teas have ingredients that can benefit your senior\u2019s brain, especially her memory and her ability to concentrate. Green tea is an excellent choice for brain health, but there may be other blends your senior enjoys, too. Tea can be a better option for your elderly family member than coffee, especially if the higher caffeine levels in coffee make your senior feel anxious.<\/p>\n

Tea Can Offer Heart and Circulatory System Benefits<\/h2>\n

Drinking tea more often may be something that helps your senior\u2019s heart and circulatory system. Tea is full of antioxidants, which is particularly helpful for people with heart trouble, high cholesterol levels, and high blood pressure. Tea alone won\u2019t help to control those health conditions, but in conjunction with her existing care plan, your senior may see additional benefits.<\/p>\n

Tea Might Help Digestive Issues<\/h2>\n

Peppermint or ginger tea can be particularly helpful for seniors who experience nausea or indigestion. Some people find it helpful to drink these types of teas before eating, while others may find better results drinking them afterward. These and other herbal teas can be soothing to your senior\u2019s digestive tract, which may help her to feel more comfortable eating.<\/p>\n

Herbal Teas May Help with Sleeping Issues<\/h2>\n

Some herbal teas are so calming that they can help your senior to fall asleep a little bit easier. Having some chamomile tea before bed can be part of her bedtime routine, for example. Other herbal teas may not necessarily promote sleep, but the act of sipping a warm, soothing beverage before bed can help your senior\u2019s brain to unwind and prepare for sleeping.<\/p>\n

Keeping up with tea preparation may be easier for your senior with the help of elder care professionals, especially if she wants to start getting more in the habit of enjoying a variety of teas.<\/p>\n

Source
\nhttps:\/\/www.webmd.com\/diet\/features\/tea-types-and-their-health-benefits<\/a><\/p>\n

If you are considering companion care at home in Mamaroneck, NY<\/a>, for an aging loved one, please contact the caring staff at Touching Hearts At Home of NYC today at 212-201-6139<\/a>.<\/strong><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.<\/p>\n","protected":false},"author":6,"featured_media":1724,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,68],"tags":[153,59,106],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-habits","category-nutrition","tag-companion-care-at-home-in-mamaroneck-ny","tag-healthy-habits","tag-hydration"],"acf":[],"yoast_head":"\nCompanion Care at Home: 6 Benefits of Drinking More Tea for Seniors<\/title>\n<meta name=\"description\" content=\"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Benefits of Drinking More Tea for Seniors\" \/>\n<meta property=\"og:description\" content=\"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/\" \/>\n<meta property=\"og:site_name\" content=\"Touching Hearts at Home of New York City, NY\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-31T12:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-31T19:46:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"598\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Craig Sendach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Craig Sendach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/\"},\"author\":{\"name\":\"Craig Sendach\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/#\\\/schema\\\/person\\\/7a2c16c24ea182b9da8383413fa1f00d\"},\"headline\":\"6 Benefits of Drinking More Tea for Seniors\",\"datePublished\":\"2022-08-31T12:30:00+00:00\",\"dateModified\":\"2022-08-31T19:46:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/\"},\"wordCount\":571,\"image\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/wp-content\\\/uploads\\\/sites\\\/44\\\/2022\\\/08\\\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr\",\"keywords\":[\"Companion Care at Home in Mamaroneck NY\",\"Healthy Habits\",\"Hydration\"],\"articleSection\":[\"Healthy Habits\",\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/\",\"url\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/\",\"name\":\"Companion Care at Home: 6 Benefits of Drinking More Tea for Seniors\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/wp-content\\\/uploads\\\/sites\\\/44\\\/2022\\\/08\\\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr\",\"datePublished\":\"2022-08-31T12:30:00+00:00\",\"dateModified\":\"2022-08-31T19:46:08+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/#\\\/schema\\\/person\\\/7a2c16c24ea182b9da8383413fa1f00d\"},\"description\":\"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/6-benefits-of-drinking-more-tea-for-seniors\\\/#primaryimage\",\"url\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/wp-content\\\/uploads\\\/sites\\\/44\\\/2022\\\/08\\\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr\",\"contentUrl\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/wp-content\\\/uploads\\\/sites\\\/44\\\/2022\\\/08\\\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr\",\"width\":900,\"height\":598,\"caption\":\"Companion Care at Home in Mamaroneck NY\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/#website\",\"url\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/\",\"name\":\"Touching Hearts at Home of New York City, NY\",\"description\":\"We value the people we serve, and those who serve them.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/#\\\/schema\\\/person\\\/7a2c16c24ea182b9da8383413fa1f00d\",\"name\":\"Craig Sendach\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g\",\"caption\":\"Craig Sendach\"},\"sameAs\":[\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/\"],\"url\":\"https:\\\/\\\/touchinghearts.com\\\/nyc\\\/blog\\\/author\\\/thah-nyc\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Companion Care at Home: 6 Benefits of Drinking More Tea for Seniors","description":"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/","og_locale":"en_US","og_type":"article","og_title":"6 Benefits of Drinking More Tea for Seniors","og_description":"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.","og_url":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/","og_site_name":"Touching Hearts at Home of New York City, NY","article_published_time":"2022-08-31T12:30:00+00:00","article_modified_time":"2022-08-31T19:46:08+00:00","og_image":[{"width":900,"height":598,"url":"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg","type":"image\/jpeg"}],"author":"Craig Sendach","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Craig Sendach","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/#article","isPartOf":{"@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/"},"author":{"name":"Craig Sendach","@id":"https:\/\/touchinghearts.com\/nyc\/#\/schema\/person\/7a2c16c24ea182b9da8383413fa1f00d"},"headline":"6 Benefits of Drinking More Tea for Seniors","datePublished":"2022-08-31T12:30:00+00:00","dateModified":"2022-08-31T19:46:08+00:00","mainEntityOfPage":{"@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/"},"wordCount":571,"image":{"@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/#primaryimage"},"thumbnailUrl":"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr","keywords":["Companion Care at Home in Mamaroneck NY","Healthy Habits","Hydration"],"articleSection":["Healthy Habits","Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/","url":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/","name":"Companion Care at Home: 6 Benefits of Drinking More Tea for Seniors","isPartOf":{"@id":"https:\/\/touchinghearts.com\/nyc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/#primaryimage"},"image":{"@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/#primaryimage"},"thumbnailUrl":"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr","datePublished":"2022-08-31T12:30:00+00:00","dateModified":"2022-08-31T19:46:08+00:00","author":{"@id":"https:\/\/touchinghearts.com\/nyc\/#\/schema\/person\/7a2c16c24ea182b9da8383413fa1f00d"},"description":"Companion Care at Home in Mamaroneck NY: Tea is hydrating, but it can do a lot more for your elderly family member.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/touchinghearts.com\/nyc\/blog\/6-benefits-of-drinking-more-tea-for-seniors\/#primaryimage","url":"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr","contentUrl":"https:\/\/touchinghearts.com\/nyc\/wp-content\/uploads\/sites\/44\/2022\/08\/bigstock-herbal-tea-with-piece-of-lemon-16350314.jpg?wsr","width":900,"height":598,"caption":"Companion Care at Home in Mamaroneck NY"},{"@type":"WebSite","@id":"https:\/\/touchinghearts.com\/nyc\/#website","url":"https:\/\/touchinghearts.com\/nyc\/","name":"Touching Hearts at Home of New York City, NY","description":"We value the people we serve, and those who serve them.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/touchinghearts.com\/nyc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/touchinghearts.com\/nyc\/#\/schema\/person\/7a2c16c24ea182b9da8383413fa1f00d","name":"Craig Sendach","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0e85d384e5c94fcea03d8632e657321c90888f8bfef8234d60b6de676e24c9d0?s=96&d=mm&r=g","caption":"Craig Sendach"},"sameAs":["https:\/\/touchinghearts.com\/nyc\/"],"url":"https:\/\/touchinghearts.com\/nyc\/blog\/author\/thah-nyc\/"}]}},"_links":{"self":[{"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/posts\/1723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/comments?post=1723"}],"version-history":[{"count":0,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/posts\/1723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/media\/1724"}],"wp:attachment":[{"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/media?parent=1723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/categories?post=1723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/touchinghearts.com\/nyc\/wp-json\/wp\/v2\/tags?post=1723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}