Every May I get the fever and it isn’t about my health, it’s about spring. Spring fever finds its way into every age group. For our older and less able adults, the desire to go…
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Social isolation is associated with a higher risk of death in older people regardless of whether they consider themselves lonely, research suggests. A study of 6,500 UK men and women aged over 52 found that…
Read MoreTips for Coping With Caregiver Stress
Sometimes, the pressure of caring for someone who is elderly or who has a chronic illness can lead to stress and a condition called “caregiver burnout.” To prevent this, it’s essential to know how to…
Read MoreCaregiver Depression: A Silent Health Crisis
One of today’s all-too silent health crises is caregiver depression. A conservative estimate reports that 20% of family caregivers suffer from depression, twice the rate of the general population. Of clients of California’s Caregiver Resource…
Read MoreFlu Prevention Tips for Seniors
Flu season has come early this year according to the Centers for Disease Control (CDC), and while anyone can catch the flu, people over age 65 are at higher risk. This is the earliest flu…
Read More“Silver & Gray”
For most of us, December is a time of holiday gatherings with friends and family. We celebrate traditions and reflect on the passing year while making plans for the new. Many experience this as a…
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