Blog > Helping Your Elderly Loved One Maintain Healthy Vision

Helping Your Elderly Loved One Maintain Healthy Vision

There are many senior citizens who have failing vision health. Keeping vision intact as someone ages is very important. Having better vision can help your elderly loved one to continue being independent and performing more daily tasks on their own. The worse their vision gets, the more they will need to rely on family members and elder care providers to help them. While there is nothing wrong with your elderly loved one needing help, it is best to help them maintain healthy vision for as long as possible.

Regular Eye Doctor Appointments

It is helpful for your elderly loved one to get regular eye doctor appointments. Having your loved one see a reputable ophthalmologist can help to correct any vision issues they might be having before they get worse. You can do a quick search online to find the best eye doctors in your elderly loved one’s area.

Eating More Fruits and Vegetables

Did you know that fruits and vegetables are great for vision health? Research shows that people who eat more fruits and vegetables regularly are more likely to have better eye and vision health. You and elder care providers can encourage your loved one to eat more fruits and vegetables. You may even want to have them come to the store with you to pick out foods that they will like the most.

Eye Protection

Another way to help your elderly loved one protect their vision health is by protecting the eyes. If your elderly loved one is going outdoors, especially on a bright, sunny day, they should wear sunglasses and a hat. This will help to keep their eyes safe from the dangerous UV radiation the sun emits.

Avoiding Strain on the Eyes

You can also help your elderly loved one to maintain healthy vision by having them avoid strain on their eyes. They should take regular breaks from watching televisions or looking at other electronics. If they notice that their eyes are hurting or tired, they should give themselves a break, as well.

Your elderly loved one’s eyes are likely to strain more when there isn’t enough light. You should do your best to add more light to your elderly loved one’s home. This is especially important in areas where they will be reading or looking at electronics.

Stop Smoking

If your elderly loved one is a smoker, it is important to know that this could affect their vision health. The smoke restricts the blood flow into their eyes. This can cause numerous eye health conditions and other health issues.

Conclusion

These are some of the best tips for helping your elderly loved one to maintain healthy vision. You should start helping your elderly loved one to implement these tips into their daily routine today.

If you or an aging loved-one is considering hiring Home Health Care in Lafayette, CO, please contact the caring staff at Touching Hearts at Home today at 303-255-4071.