Happy Holidays From Touching Hearts at Home!
As the holiday season fills the air with joy and gratitude, we want to take a moment to thank you…
Understanding risk factors for heart disease and how to live a heart-healthy lifestyle are a part of practicing self-care for #OurHearts. Heart disease is the leading cause of death in the United States. But you can do a lot to protect your heart. Touching Hearts at Home invites you to join us for a heart health challenge and education during the month of February.
CLICK HERE FOR TAKING CARE OF OUR HEARTS TOGETHER HANDOUT
Join us Friday, February 17 to get heart smart! Join experts from the National Heart, Lung, and Blood Institute’s (NHLBI) The Heart Truth® program and the Centers for Disease Control and Prevention’s (CDC) Million Hearts® initiative for a dialogue about what Americans should know to keep their hearts healthy. They’ll help you improve your own heart-health literacy by discussing what causes heart disease, what to know about your own individual risk factors, how you can prevent it, and what questions you should be asking your healthcare providers.
Following the discussion, you’ll learn about resources available from The Heart Truth that can help you be “heart smart” and take action to prevent heart disease.
Register here: https://www.facebook.com/events/823897288686190 external link or https://videocast.nih.gov
Embark on a 28-day challenge with us as we take care of our hearts, together.
CLICK HERE FOR THE 28 DAY CHALLENGE.
In addition, we want to ensure that this Heart Month, we all learn and understand the differences between a heart attack vs. cardiac arrest.
CLICK HERE FOR CARDIAC ARREST VS HEART ATTACK
If you have questions or need care to help improve heart health, please contact us at (352) 225-3727.
As the holiday season fills the air with joy and gratitude, we want to take a moment to thank you…
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