Active lifestyles reduce the chance of dementia
Staying mentally active by engaging in activities that challenge and stimulate the mind may be a key factor in maintaining memory and other cognitive skills. A study of 469 healthy people over age 75, published in The New England Journal of Medicine, found that those who frequently engaged in leisure activities such as reading, playing board games, playing a musical instrument, or dancing were less likely to have developed dementia five or more years later.
You may also like:
Recline = Decline
On July 1, 1946, the Communicable Disease Center (CDC) opened its doors and occupied one floor of a small building…
Reach out!
It’s a fact, home is the safest place for all of us to be right now. But there’s this to…
National Handwashing Awareness Week
The first week of December is National Handwashing Awareness Week! Why is this week so important? The goal of National…
Holiday Caregiving
Holidays like Thanksgiving, Hanukkah, Christmas, and New Years are celebrated and happy times for many people, however, if you are…
Survivor Day
In 1999, Senator Harry Reid, who lost his father to suicide, introduced a resolution to the United States Senate which…
November: National Family Caregivers Month
During National Family Caregivers Month, recognition is given to family caregivers who face many challenges when a family member needs…
Heat-related illnesses
Did you know that summer heart attacks are often due to hot temperatures? Heat-related illnesses, like heat exhaustion or heat…
Continue living!
Continue living – Dr. Suzanne Lesage emphasizes that an Alzheimer’s diagnosis doesn’t mean the person’s life is over. She stresses…
More Independence
Independence Day is being celebrated soon and the older our country is getting, so too is its generation of baby…