How healthy is your brain? Do you even stop to think about the things that you eat or do that can impact your brain’s health? As a family caregiver, it’s important to be ready to…

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As we age, our needs change and sometimes require additional care. It can be difficult to determine when our elderly loved ones require additional help around the house. It is important to recognize the signs…

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Anxiety is something that many seniors struggle with. Aging in place can help seniors reduce their anxiety because they are in a familiar setting where they enjoy being, but being at home can also lead…

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As we age, it is natural for our social circles to shift and change. Perhaps we retire from work and no longer have the daily interactions with colleagues, or our friends and family members move…

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