Fall brings familiar flavors that can make mealtimes more enjoyable for older adults. Apples, pumpkins, sweet potatoes, and hearty soups offer opportunities to prepare comforting meals while incorporating important nutrients. For seniors who struggle with…

For families with a loved one who wants to age in place, few concerns weigh more heavily than the risk of a fall. Falls can occur anytime during the day, but nighttime presents its own…

Stress and diabetes are closely connected, and if seniors manage one well, that can help them to keep the other in check. Worries about health and other family members can sometimes be part of what…

As summer winds down and families settle back into familiar schedules, many adult children notice something about an aging parent that wasn’t as obvious a few months earlier. Maybe sleep habits have become inconsistent. Meals…