Stress and diabetes are closely connected, and if seniors manage one well, that can help them to keep the other in check. Worries about health and other family members can sometimes be part of what…

As summer winds down and families settle back into familiar schedules, many adult children notice something about an aging parent that wasn’t as obvious a few months earlier. Maybe sleep habits have become inconsistent. Meals…

For many older adults, remaining independent is one of the most important aspects of aging well. Most seniors want to continue making their own decisions, maintaining their routines, and staying in the homes they know…

Summer brings longer days, blooming gardens, and the kind of warm weather that makes being outside feel irresistible. But for older people, the heat can make a simple walk around the block a real health…