Six Tips for Improving Kitchen Safety for Seniors with Alzheimer's
The kitchen is often a place of comfort and belonging for many. It’s the place the family has always gathered…
To protect their skin seniors should use a moisturizer designed to protect thin or fragile skin. A thick moisturizer that contains hyaluronic acid, glycerin, or ceramides is recommended by dermatologists for senior skin. Seniors also can use creams designed for babies like diaper cream because it designed to protect delicate skin.
Heavy soaps and bodywashes can be very damaging to senior skin. Harsh soaps strip the natural oils from skin and can be very rough on fragile skin. That can cause dryness, rashes, and irritation. The best soaps for seniors are very gentle chemical-free soaps with no added fragrance. Fragrance oils can also irritate skin. Baby soap and shampoos are also good for seniors.
Sunscreen is something seniors should be applying daily, just like a facial moisturizer. Seniors should be putting sunscreen on their face, arms, hands, and any part of them that is visible. Senior home care can help make sure that seniors are protected by the sun. A senior home care provider can carry sunscreen when seniors go out and make sure they apply it each day.
When seniors go out in the cold air they should wear layers of clothes to make sure all their skin is protected from harsh dry cold weather. And in the summer seniors should wear long sleeves and long pants made from light natural materials that will allow for good air flow and circulation.
Indoor heating systems can significantly reduce humidity levels, leading to dry air that can sap moisture from the skin. Seniors should use a humidifier to add moisture to the air, especially in bedrooms, to prevent their skin from becoming excessively dry.
The extremities are often the first to suffer in cold weather. Seniors should wear gloves, mittens, and warm socks to protect their hands and feet from the cold. Applying a thick moisturizer and wearing cotton gloves or socks overnight can help to heal and soften dry, cracked skin.
Seniors should update their skincare regimen and invest in skincare designed for mature skin. Products designed for seniors will help solve many of the common complaints seniors have about the appearance of their skin. Seniors should also choose products containing antioxidants, such as vitamin C and E, which will help protect the skin from environmental damage.
Exfoliation of the skin is necessary for good skin health. But doing it too often can destroy fragile skin. Gentle exfoliation with a loofah or light cloth once a week is all that is necessary for most seniors.
Regular exercise improves blood circulation, which is excellent for the skin. Seniors should engage in activities that promote circulation, such as walking, yoga, or gentle aerobics. This helps deliver nutrients to the skin and promotes a healthy glow.
Seniors should have a dermatologist and get regular screenings for skin cancer. Skin cancer is one of the most common cancers, but if it’s caught early it’s often treatable. Regular skin cancer screenings are essential for seniors.
Reference
https://www.nia.nih.gov/health/skin-care/skin-care-and-aging
If you or an aging loved one are considering senior home care in McPherson, KS, please contact the caring staff at Touching Hearts at Home Central Kansas today. Call 620-603-0685.
Touching Hearts at Home Central Kansas is a Trusted Home Care Agency Barton, Dickinson, Edwards, Ellis, Ellsworth, Great Bend, Hutchinson, Larned, Lyons, Marion, McPherson, Newton, Pawnee, Rice, Reno, Salina, Sedgwick, Stafford, and the surrounding areas.
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