With summer heat already here and more on the way, we wanted to share some tips on how seniors can beat the heat this summer. *Having said that, always consult a doctor for personalized health…

One fall can change everything. We see it all the time. A senior is doing “pretty well.” Maybe they are a little unsteady at times. Maybe they are slowing down a touch. Overall, they are…

Many adults today are part of the sandwich generation. What is the sandwich generation exactly? The term generally applies to people in their 40s and 50s who are raising children while also helping care for…

If your mom or dad has recently been diagnosed with dementia, you’ve probably heard the word “Alzheimer’s” come up in the same breath, and understandably so. It happens all the time, even among healthcare professionals.…

Spring break is right around the corner, and if you have kids at home, chances are you’re already thinking about a trip. But if you also have an aging parent who depends on you, that…

Caring for a spouse or parent can be one of the most meaningful things you do. But it can also be exhausting. Many family caregivers feel like they have to handle everything themselves, and over…